SLOTH- the feeling not the cute creature !

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Sloth well it can mean a reluctance to make an effort or (perhaps a good description of me) the slowest moving mammal- take your pick !

Ok who, in today’s world, doesn’t want to take a time out from all the madness going on around them ? It’s called being human.

We seem to be constantly on the go making time for everyone except ourselves. This is leading to more health issues than ever, caused by burn out.

So maybe its time we took a lesson from the Sloth and slowed down a bit. It gives us the chance to appreciate what is around us and what we have and perhaps to reconnect with ourselves and our goals.

So we say a bit of Sloth today will make you better tomorrow

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